iOnco
Side Effect Remedies

Home Remedies for Side Effects

Natural, evidence-informed remedies to help manage common cancer treatment side effects — alongside, never instead of, your medical team's prescribed treatments.

🌿 36 Side Effects CoveredNatural · Evidence-Informed⚠️ Always consult your oncologist
⚠️

Always consult your oncologist before trying any remedy. Some herbs and supplements interact with chemotherapy drugs.

36 of 36 side effects
🤢

Nausea & Vomiting

6 remedies

One of the most common chemo side effects — these home remedies help calm the stomach naturally.

chemotherapyradiationcommon
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😴

Cancer-Related Fatigue

6 remedies

Deep tiredness that rest alone doesn't fix — one of the most under-treated cancer side effects.

chemotherapyradiationpost-treatment
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😮

Mouth Sores (Mucositis)

6 remedies

Painful sores inside the mouth caused by chemotherapy or radiation — these remedies soothe and heal.

chemotherapyradiationhead-neck
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Neuropathy (Tingling & Numbness)

5 remedies

Nerve damage from chemotherapy causing tingling, numbness, and pain in hands and feet.

platinum chemotherapytaxanesvincristine
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🍽️

Loss of Appetite

5 remedies

Struggling to eat during treatment — practical strategies and remedies to stimulate appetite.

chemotherapyradiationcommon
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😣

Constipation

5 remedies

Very common during cancer treatment — especially with opioid pain relief, anti-nausea drugs, and low activity.

opioidsanti-nausea drugscommon
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💧

Diarrhoea

5 remedies

Common after certain chemotherapy drugs and radiation — these remedies help firm stools and restore gut health.

5-FUirinotecancapecitabine
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🌙

Anxiety & Sleep Problems

6 remedies

Cancer diagnosis and treatment commonly trigger anxiety and insomnia — these evidence-based remedies help calm the mind and restore sleep.

emotional wellbeingmental healthsleep
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🌿

Dry Skin & Rashes

4 remedies

Chemotherapy and radiation commonly cause skin dryness, rashes, and sensitivity — these remedies soothe and protect.

EGFR inhibitorscapecitabineradiation
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🧠

Chemo Brain (Cognitive Fog)

5 remedies

Memory problems, difficulty concentrating, and mental cloudiness — affects up to 75% of cancer patients.

anthracyclineshormone therapypost-treatment
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💇

Hair Loss (Alopecia)

4 remedies

Chemotherapy-related hair loss affects most patients — while often temporary, these remedies support regrowth.

chemotherapytaxanesanthracyclines
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🦴

Bone & Joint Pain

5 remedies

Pain in bones and joints is common with hormone therapies, taxanes, and bone metastases — these remedies help reduce inflammation.

aromatase inhibitorstaxanesbisphosphonates
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🩸

Anemia & Low Hemoglobin

3 remedies

Support red blood cell production and oxygen delivery naturally.

anemiahemoglobiniron
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🛡️

Neutropenia & Infection Risk

3 remedies

Protect a weakened immune system during low white blood cell periods.

neutropeniaimmuneinfection
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🩹

Low Platelets & Bleeding Risk

3 remedies

Support platelet levels and manage bleeding risk safely.

thrombocytopeniaplateletsbleeding
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💧

Weight Loss & Dehydration

2 remedies

Combat cancer cachexia, muscle wasting, and fluid loss.

weight losscachexiadehydration
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🌊

Weight Gain, Swelling & Lymphedema

3 remedies

Manage fluid retention and lymphedema during and after treatment.

edemalymphedemaswelling
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👅

Taste Changes & Loss of Smell

3 remedies

Restore enjoyment of food when chemotherapy alters taste and smell.

tastesmellmetallic taste
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🌡️

Hot Flashes, Night Sweats & Menopausal Symptoms

3 remedies

Cool hormone-driven flushing and night sweats during cancer treatment.

hot flashesnight sweatsmenopause
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💗

Sexual Health & Fertility

3 remedies

Address intimacy, libido, and fertility concerns during cancer treatment.

sexual healthlibidofertility
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Muscle Cramps

3 remedies

Relieve painful muscle spasms caused by chemo, hormonal therapy, or electrolyte loss.

crampsspasmsmagnesium
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🫁

Shortness of Breath & Respiratory Issues

3 remedies

Improve breathing comfort with safe, evidence-based techniques.

breathlessnessdyspnearespiratory
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💦

Dry Mouth, Swallowing Difficulty & Excessive Saliva

3 remedies

Relieve xerostomia from radiation, manage swallowing difficulty and saliva changes.

dry mouthxerostomiadysphagia
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🖐️

Hand-Foot Syndrome (PPE)

3 remedies

Manage palmar-plantar erythrodysesthesia from capecitabine and other drugs.

hand-foot syndromePPEcapecitabine
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👂

Hearing & Vision Changes

3 remedies

Protect and manage hearing loss and vision changes from cancer treatment.

hearing losstinnitusototoxicity
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☀️

Sun Sensitivity, Nail Changes & Hair Texture

2 remedies

Protect skin and nails during treatment-related photosensitivity.

photosensitivitynail changessun sensitivity
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❤️

Heart & Blood Pressure Changes

3 remedies

Support cardiovascular health during and after cardiotoxic cancer treatment.

cardiotoxicityheartblood pressure
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🍬

Blood Sugar Changes

3 remedies

Manage steroid-induced hyperglycaemia and metabolic changes during treatment.

blood sugarhyperglycaemiasteroids
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💦

Excessive Sweating & Body Odour

2 remedies

Manage treatment-related sweating, night sweats, and body odour changes.

sweatingnight sweatsbody odour
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Radiation Proctitis

3 remedies

Soothe rectal inflammation, bleeding, and urgency from pelvic radiation.

proctitisradiationrectal bleeding
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🫀

Liver & Kidney Support

3 remedies

Protect liver and kidney function during hepatotoxic and nephrotoxic treatment.

hepatotoxicitynephrotoxicityliver
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🩸

Blood Clot Prevention (DVT/PE Risk)

2 remedies

Reduce thrombosis risk with movement, hydration, and appropriate support.

blood clotsDVTpulmonary embolism
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🔵

Gynecomastia (Breast Tissue Growth in Men)

2 remedies

Manage breast tissue enlargement and tenderness from hormonal therapy.

gynecomastiabreast tissueandrogen deprivation
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⚠️

Allergic & Hypersensitivity Reactions

2 remedies

Recognise and manage hypersensitivity reactions to cancer treatments.

allergyhypersensitivityanaphylaxis
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🩺

General Pain Management

3 remedies

Integrative approaches to complement medical pain management in cancer.

paincancer painpalliative
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💪

Weakness & Deconditioning

3 remedies

Rebuild strength and address cancer-related physical weakness safely.

weaknessdeconditioningmuscle wasting
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🩺

How to Use This Resource

  • Always ask your oncologist first — some herbs interact with chemotherapy
  • • These remedies are complementary, not replacements for prescribed medications
  • • Evidence levels are rated: Strong → Moderate → Traditional → Theoretical
  • Seek medical help if symptoms are severe or not improving