Rosehip
Rosa canina
Rosehip is extraordinarily rich in vitamin C (up to 50x more than oranges), lycopene, beta-carotene, and bioflavonoids. Rose hip polyphenols show anti-tumour activity against colon, breast, and stomach cancers. GOPO (galactolipid in rosehip) has documented anti-inflammatory effects relevant to cancer-associated inflammation.
Medicinal Properties
Cancer Types Studied
Recommended Dosage
5–10 g dried rosehips or 1–2 tbsp rosehip powder daily.
Preparations
Rosehip Tea
Steep 2 tsp dried rosehips in hot water 10–15 min. Drink 2–3 cups daily. Remove seeds — they are irritating.
Rosehip Powder
1–2 tbsp rosehip powder in smoothies or yoghurt daily. Extremely rich in vitamin C.
NIH / PubMed Research
Links open on PubMed (National Library of Medicine). Research is ongoing — results may not reflect clinical use.
Cautions & Interactions
- High vitamin C — may cause kidney stones at very high doses
- May increase iron absorption — caution in haemochromatosis
- Remove seeds from whole rosehips before use — hairy seeds are irritating
- May interact with blood-thinning medications in large amounts
Related Herbs
Informational only. Not medical advice. Consult your healthcare provider before use.