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Sea Buckthorn
Hippophae rhamnoides
Antioxidantmoderate evidence
Sea buckthorn berries are extraordinarily rich in omega-7 fatty acids, carotenoids, tocopherols, and flavonoids. Studies show anti-tumour activity against liver, colon, breast, and lung cancers. It also provides radioprotection and helps heal mucositis from chemotherapy and radiation.
Medicinal Properties
AntioxidantAnti-tumourRadioprotectiveAnti-inflammatoryNutritive
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Cancer Types Studied
LiverColonBreastLung
Recommended Dosage
2–5 g sea buckthorn berry oil or 15–30 ml juice daily.
Preparations
Berry Juice
30 ml pure sea buckthorn juice diluted in water daily. Extremely tart.
Berry Oil Capsules
1–2 g sea buckthorn oil capsules daily.
NIH / PubMed Research
Links open on PubMed (National Library of Medicine). Research is ongoing — results may not reflect clinical use.
Cautions & Interactions
- Very tart — dilute well before drinking
- May lower blood pressure and blood sugar
- May thin blood — caution with anticoagulants
- Can cause orange skin colouration at high doses
Related Herbs
Informational only. Not medical advice. Consult your healthcare provider before use.