🌿
Shatavari
Asparagus racemosus
Ayurvedicmoderate evidence
Shatavari steroidal saponins (shatavarins) show anti-tumour effects in breast, ovarian, and uterine cancer cell lines. It is Ayurveda's premier women's tonic, reducing chemotherapy side effects including nausea and fatigue, supporting lactation in cancer survivors, and providing immune support.
Medicinal Properties
AdaptogenicImmunomodulatoryAnti-tumourPhytoestrogenicGalactagogue
🎗️
Cancer Types Studied
BreastOvarianUterine
Recommended Dosage
500–2000 mg standardised extract twice daily, or 3–6 g root powder in warm milk.
Preparations
Shatavari Milk
1 tsp root powder in warm milk with ghee and honey at bedtime. Traditional rasayana for women.
NIH / PubMed Research
Links open on PubMed (National Library of Medicine). Research is ongoing — results may not reflect clinical use.
Cautions & Interactions
- Contains phytoestrogens — consult oncologist for ER+ breast cancer
- May cause water retention
- Avoid if allergic to asparagus family
- Discuss with oncologist before use in hormonal cancers
Related Herbs
Informational only. Not medical advice. Consult your healthcare provider before use.