Passionflower / Passiflora
Passiflora incarnata
Chrysin from passionflower inhibits aromatase (reducing oestrogen production), shows anti-cancer activity against prostate and breast cancer cells, and reduces anxiety through GABA-A receptor activation. As a sleep and anxiety herb it rivals benzodiazepines in clinical trials but without the dependency risk — critical for cancer patients who cannot afford addiction to sedatives.
Medicinal Properties
Cancer Types Studied
Recommended Dosage
250–500 mg standardised passionflower extract 2–3x daily, or 2 cups passionflower tea at night.
Preparations
Passionflower Tea
Steep 2 tsp dried passionflower in hot water 10 min. Drink 1–2 cups in evening for anxiety/sleep.
NIH / PubMed Research
Links open on PubMed (National Library of Medicine). Research is ongoing — results may not reflect clinical use.
Cautions & Interactions
- May cause drowsiness — avoid driving
- May potentiate sedative medications
- Avoid in pregnancy
- Generally very safe — one of the safest herbal sedatives
Related Herbs
Informational only. Not medical advice. Consult your healthcare provider before use.