🌿
Rhodiola / Golden Root
Rhodiola rosea
Adaptogenmoderate evidence
Salidroside and rosavins from Rhodiola rosea have shown anti-tumour activity against breast, colon, bladder, and lung cancers. Clinically, Rhodiola is invaluable for cancer-related fatigue — reducing fatigue and improving cognitive function in cancer patients undergoing chemotherapy. It also modulates cortisol and improves stress resilience.
Medicinal Properties
AdaptogenicAnti-fatigueImmunomodulatoryAntioxidantAnti-tumour
🎗️
Cancer Types Studied
BreastColonBladderLung
Recommended Dosage
200–600 mg standardised extract (1% salidroside or 3% rosavins) daily.
Preparations
Standardised Extract Capsules
200–400 mg twice daily, 30 min before meals. Take in the morning — may be stimulating.
NIH / PubMed Research
Links open on PubMed (National Library of Medicine). Research is ongoing — results may not reflect clinical use.
Cautions & Interactions
- Avoid in bipolar disorder — may trigger mania
- May interact with antidepressants and stimulants
- Start with lower dose and increase gradually
- Avoid late evening — may disrupt sleep
Related Herbs
Informational only. Not medical advice. Consult your healthcare provider before use.